Individual Counseling

So you are ready to realize your potential to be a totally rad, funny, cool,awesomesauce you!

Hooray!

Now, I’m not going to sugar coat this, it is difficult work. However you don’t have to wait until x amount of time to see the results of that work. The results happen all along the way.

I will also specify that said results only happen when you do the work. We can’t just sit around and wish things to be better. We will dig in and sort through whatever you’ve got going on. We will cry if we need to cry. We will yell if we need to yell. We will laugh if we need to laugh. We will sit and be if we need to sit and be.

You are in charge and I am here to support, encourage, hold the space, and kick you in the butt as needed. Whether it is a big life transition you are facing, on going anxiety and/or depression, healing a past traumatic event, letting go of negativity, and/or wanting to feel more empowered and in control of yourself and your life, I can help!

When you are ready to get out of your own way and own your awesomeness call or email me!